Gentle Yoga

Service Description

This is why in this classes we always start from the breath, which through deepening and lengthening brings calm and relaxation while gently keeping the body supple and powerful. Starting from the basics, postures are built up in a safe and stable way, which makes the classes extremely suitable for less experienced practitioners. On the other hand, you will also discover variations that make the postures more challenging if desired, adapted to each body and moment.